It takes just a weekend to recover from (luuungo!) winter climate and mental usicre to the cold cage in which we are scared, numb, stuck ... it takes just a weekend to turn our personal resources and meet the innate ability to stay healthy, the healthy, one that does not require wireless, pills, virtual reality, television screens ... special, and we came up with a formula that will help us to improve our condition (psycho) physical, in short, that there carry-over to experience the harmony with ourselves and with the nature of an extraordinary place.
Clearly Yoga has to do, and how!
fact we have the Saturday morning I wake up Yoga: new energies of the body and mind . Saturday before dinner and Sunday morning Yoga sessions will have as its theme Alchemy of Wellness: forms and breathe easy and effective for the balance of body and mind .
detailed program is this .
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